Breakfast:
Sausage biscuit
Exercise:
Treadmill 1 hour
Snack:
Mozzarella stick cheese
Lunch:
Salad
1 Tbsp. spicy light ranch
Snack:
Fiber 1 bar
Supper:
1 meatloaf muffin
Oven roasted potatoes
Corn
Snack:
Buffalo chicken dip
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