Breakfast:
Egg
pepperoni
onion
mushrooms
Exercise:
Week 4, day 1 C25K, 30 minutes
Snack:
Stick of mozzarella cheese
Lunch:
Grilled chicken
Salad
1 Tbsp. light ranch
Snack:
Small vanilla ice cream
Supper:
Shrimp
Whole wheat pasta
Broccoli
Snack:
Fiber 1 bar
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