Thursday 6/11

Breakfast:
Biscuit
L/S turkey bacon
Egg
American cheese 1

Exercise:
1 hour treadmill walk/sprint

Snack:
1/4 cup unsalted peanuts

Lunch:
Bean/rice burrito
Salsa
FF sour cream

Snack:
Blueberries/strawberries
1 tbsp. yogurt

Supper:
Grilled chicken breast
1/3 cup pasta salad

Exercise:
1 hour Zumba

Snack:
Fiber 1 bar