Monday, September 28, 2009

Collarbones

When I lost weight several years ago, the first thing that I really got excited about was that I could feel my collarbones. That's not a big deal to most people, but to someone who has been overweight ALL of her life, it's a HUGE deal. It's so awesome to be able to see them when I look in a mirror. Necklaces, t-shirts, and tank tops all look better. Anyway, they are back! I'm so excited that I can feel them and see them in the mirror!

Woooooooooooooo!

I weighed in today and lost 5.4 pounds. How awesome. I'm getting into a groove with this. I walked 4 days last week and plan on 4 or more this week.

Monday, September 21, 2009

Day 1

Started WW today. I'm done with myself. I'm tired, literally. Anyway, I weighed in at 271. I'm excited to do this and to never have to do it again!

Monday, August 17, 2009

Monday 8/17

Breakfast:
Eggs
Pepperoni
1/2 Sandwich thin bread

Snack:
1/4 cup frosted shredded wheat

Lunch:
Steak
Salad
1 Tbsp light ranch

Walk: 45 minutes treadmill

Snack
Strawberry Whips yogurt

Monday, July 6, 2009

Monday 7/6

Breakfast:
Egg
Pepperoni
Onion

Snack:
100 Sweet and Salt pack

Lunch:
Grilled chicken wrap with tomatoes and lettuce

Snack:
1/2 mini bagel
1 tsp. banana peanut butter

Supper:
BBQ sandwich
Bread and butter pickles

Exercise:
1 hour Zumba

Thursday, June 18, 2009

Thursday 6/18

Breakfast:
Egg
Sausage

Lunch:
Turkey hot dog
1/3 cup cheese balls

Snack:
Fiber 1 bar

Supper:
lemon pepper chicken breast
corn

Wednesday, June 17, 2009

Wednesday 6/17

Breakfast:
Sausage patty
Egg
HB bun

Exercise:
15 minute jog treadmill

Snack:
Banana
1 Tbsp. peanut butter
2 bite size pepperoni

Exercise:
30 minute treadmill jog

Lunch:
Chicken
Salad
1 Tbsp. light ranch

Snack:
unsalted tortilla chips
salsa

Supper:
Veggie alfredo

Snack:
s/f chocolate pudding